From Jayden: 

For those carrying trauma, it can feel difficult, sometimes even impossible, to feel safe inside of your own body.

So many of us have learned to survive our hardships by disconnecting from pain, and pushing through. Healing asks something different.

Through equine-assisted therapy, nature-based practices, and talk therapy, I offer a space where you can slow down, listen inward, and begin to reconnect with your true self in a way that feels safe and supported.  

We may explore grounding tools like breathwork, mindful movement, body awareness, and nervous system regulation. Engaging with these tools in collaboration with the healing power of being outdoors, in connection to one another and with the horses, these practices help soothe the fight, flight, or freeze responses that trauma can create, inviting in calm, clarity, and a renewed sense of safety.

My role is not to fix or change you, but to walk beside you as a steady and compassionate presence, to hold space, to listen deeply, and to help you remember what wholeness feels like. Your healing journey is your own, and I honour the pace and rhythm that feels right for you.

Beginning this work is a sacred and courageous act. Whether you’re feeling anxious, overwhelmed, disconnected, or simply yearning for something more, know that you are welcome here, exactly as you are. This is a space of gentleness, grounding, and transformation, where healing can unfold. I support individuals of all ages and various presenting concerns and would be honoured to be part of your healing journey.